Block Therapy is combination of breathwork and block placement to address fascial adhesions. Laying over a therapeutic tool called the Block Buddy, the combination of body weight, gravity and diaphragmatic breathing creates a heating effect that melts through restrictions, improving blood and oxygen flow to cells. By seeking the painful adhesions that have become stuck over the course of our lifetime we are able to find cause sites and help heal chronic pain and misalignment.

Offered by a massage therapist, you may choose from incorporating the practice within the massage or as a stand alone guided treatment/class. Both virtual and in office appointments are available!

My goal is to work with you so that you can be in charge of your own healing!

The exciting thing is that you can continue this practice at home to keep the progress going between appointments by signing up with the Block Therapy Starter program! Working one on one with me, an educated block instructor, is a great way to experience a block therapy session! Check out the online booking section or email today with any questions.

Follow us on Instagram